Ｃｏｏｋｉｎｇ　Ｗｉｔｈ　Ｊａｐａｎｅｓｅ　Ｐｉｃｋｌｅｓ

Homemade Japanese pickles are incredibly tasty and easy to make, and have numerous gut health and digestion benefits. This amazing book shows you how to make your own Japanese-style pickles at home using fresh vegetables from your garden or local farmers’ market--and how to incorporate them into delicious Japanese homestyle meals.


Yokoyama also presents recipes for meals that incorporate the pickles you make--like Sushi Rolls with Pickled Cabbage and Tofu Hotpot and Onion Salad with Fermented Soybean Dressing.

With commonly asked questions, clear step-by-step instructions, beautiful color photos, and information about the health benefits of pickles, this is an ideal resource for home cooks who want to try their hand at pickling, plant-based eating, or expanding their go-to recipe list.


ぬか漬けや梅干し、白菜漬けなどの定番のお漬けものから、サラダ感覚の即席漬けなど、74種類のお漬物の作り方を丁寧に解説します。また漬物を使った21種類のアレンジ料理のレシピも収録しています。
海外で日本食は、健康食として評価されており、中でも「お漬物」は味がよく栄養価が高いとベジタリアンやビーガンの方々から支持されています。